Tips and resources for the Net generation – Wura Blog

Fashion is not something that just exists in the modern world, the first evidences of fashion have been found even in the early sixteenth century. Women get away with murder in our society, especially when it comes to the visual pollution called fashion, ladies fashion is constantly evolving in different style this day. It is common among women to  unconsciously make general fashion mistakes, when they go after the latest, fashion, wear and styles, to avoid this common fashion mistakes, you need to understand and learn more about women fashion advice, it is a great place to visit for great fashion tips.  It’s a place you’ll find  your beauty and fashion advice, grouped in easy to browse categories by season and type.

Dress right for your type, choosing a fashionable style that suits your body shape is a difficult task. The key to being fashionable is not in the brand of or how expensive the clothes you’re wearing but knowing what fits your body type and brings out the shape in you. Note that when choosing good clothes is to consider things like your body frame, skin tone and attitude to choose appropriate clothes. Not all cuts look good on every shape!

In other to look very active with what you are putting on,  you need to figure out what is the shape of your body, the most important lessons to learn when it comes to fashion is how to dress according to the shape of your body. Everyone has different body shape! Dressing to fit your body type is essential if you’re going to look good and feel good about the way you look. Having a good understanding of your shape and the type of fashion and designs that suit your body is the best way to show off the true beauty in you. Ladies fashion advice gives more tips on mistakes most women make in fashion and ways to avoid them.

admin Wura fashion advice, fashion tips, fashionable style, ladies fashion advice, ladies lifestyle

The latest introduction in the golf arena is the lightweight electric golf trolleys that enable a golfer to use it for the whole 36 hole course without the need to recharge the battery. Top end German engineering lends these trolleys excellent durability and reliability.
A lot of care is accorded to the components and the metal gauge used in the manufacture of these trolleys. The ergonomic design makes them very compact and they can be folded to be kept in storage when not needed.
Modern electric golf trolleys combine aesthetics, durability, and functionality with technology very well. So you have trolleys with digital display functions that assist the golfer with details of the speed settings, distance covered, status of the battery and digital braking for a quick halt.
The beauty about these electric golf trolleys is such that as a golfer, you can use the remote distance feature to accurately and automatically direct the trolley towards the next tee which could be about 10/20/30 meters away by selecting the appropriate choice on the digital display and you can move to the tee with just your putter. While your colleagues are busy trying to get their act together in moving their equipment to the new tee, thanks to this feature on your electric golf trolley, you have enough spare time to assess the green, plan your putt and make a good job of it.
Electric golf trolleys evolve all the time, in the early day, they usually come with huge battery pack which takes and awful long time to charge, modern electric trolleys are far lighter then their predecessors not only thanks to the lighter batteries but significant improvement in the entire chassis.

admin Sports electric golf trolley

The practice of engaging spiritually and devotedly to the Almighty is known as Bhakti Yoga. This aspect of Yoga stresses the importance of love and devotion that a devotee has for his God. Though this appears skewed towards religion and spirituality, Bhakti Yoga does not demand that a practitioner of this type of Yoga must be an absolute believer in God or profess allegiance to any specific religion. It only lays emphasis of developing a positive frame of mind and an attitude to suggest that a life of contentment and peace is only possible when you recognize the fact that you need to co exist with other living creatures. The quality of compassion and to some extent detachment is the attributes that it encourages in a practitioner. This is the essence of Bhakti Yoga and has helped many people to lead a peaceful and contented life.

There is no hard and fast rule to practice Bhakti Yoga. Every person can decide for himself the path he wants to tread. Some take to reading books on religion, while others prefer to watch special programs on religion on television or view movies that talk about religion and the omnipresent power of the Universe or God. There are some who take immense joy in the practice of meditation by just chanting the name of God, which helps them to maintain their focus and concentration on the divine. Indulging in community singing of prayers or visiting holy spots is yet another way of expressing devotion to the Almighty and all these are part of the practice of Bhakti Yoga.

The most striking aspect of this kind of Yoga is its obvious simplicity. There exists no compulsion to master a specific technique or method and since it empowers the practitioner with so much liberty, the compliance or allegiance to this form of Yoga is very wide spread. There is positivity in the manner in which the individual perceives Bhakti Yoga and that reflects in the way he behaves in normal life as well. This attitude of live and let live, while showing compassion and understanding for other living creatures rubs off on the people around the individual as well and this leads to overall harmony.

Practitioners of Bhakti Yoga experience and exude positive energy and they are also able to face the travails of life much better, secure in the knowledge that the Almighty will protect them against any danger. It is this faith and belief that provides the thrust and motivates them to maintain discipline in their allegiance to a particular God or faith. The other significant advantage that people following Bhakti Yoga claim is the fact that due to the immense faith and undiluted devotion to a particular object, their emotions are no longer suppressed and this result in a feeling of bliss. People who thus suffer from a severe sense of inferiority or angst over something will do well to practice Bhakti Yoga to bring about a cleansing of their inner self and lead a more contented life.

admin Health & Wellbeing Bhakti Yoga, build energy, devotion to god, yoga, yogi

This type of Yoga first brought to the fore by Yogi Swatmarama in the 15th century is regarded as one of the most important type of Yoga. Other types of Yoga like Power Yoga, Bikram Yoga, Kundalini Yoga and even Ashtana Yoga owe their origin to Hatha Yoga. ‘ Hatha,’ the word itself has been derived from the mother of many Indian languages, Sanskrit. It means a blend of opposites, the ‘ha’ meaning Sun and ‘tha’ meaning Moon. It signifies the unification of both the currents – positive and negative and finds its concentration principally in the 3rd and 4th breathing techniques or Pranayams. This Yoga is practiced with the objective of attaining that critical harmony between body and mind by following the physical body postures called Asana, a process of purification called Shatkriyas, some gestures called Mudras, breathing techniques called Pranayams and meditation by learning to relax the mind.

The Asana as well as the Mudras help to provide flexibility to the body and loosen the body muscles such that all stiffness disappears and the person feels the relaxation coursing through his body. Bone strength and muscle density is improved. In addition to the Asana and the Mudras, proper breathing techniques form an integral part of the Hatha Yoga activity. Since ancient times, it has been well known that it is not enough to just have a good physique and one must complement it with a sound and alert mind. It has also been known that the key to controlling the mind is through proper breath control. Hatha Yoga as a package therefore helps you unravel your physical and mental capabilities. Once you are able to control your mind, the meditation process completes the activity enabling you to experience a huge surge in your ability to concentrate and focus on a specific theme or purpose for a long time.

Hatha Yoga has been known to be very effective in providing great relief to persons suffering from scoliosis, which is a muscular-skeletal anomaly. The physical exertions stimulate the endocrine glands and boosts immunity while improving the circulation of blood. Internal organs are fine tuned and bone related conditions like arthritis is combated very effectively. The mental faculties of a person are greatly enhanced through regular Pranayam and respiratory related diseases like asthma and bronchitis are kept at bay.

Hatha Yoga is at the forefront as one of the Yoga types with its spotlight a lot on Asana and Pranayama to infuse energy into the channels or Nadis. In doing this, the focus of Hatha Yoga is primarily on the 3rd and 4th rungs of the 8 – rung structure of Ashtanga Yoga. This enables followers of Hatha Yoga to overcome hurdles that they might confront going ahead with Pratyahara or Withdrawal, Dhyana or Meditation and even Samadhi, which is Balance.

Hatha yoga can be practiced by people of all ages. Through the Asana and breathing techniques, critical and clogged energy channels within the body get liberated. The flow of energy is smooth resulting in a relaxed mental frame of mind free from anxiety and stress. The only discipline that needs to be followed is regularity, patience and perseverance to reap the benefits of Hatha Yoga.

Hatha Yoga is thus a complete exercise package aimed at boosting the physical and mental strengths of an individual.

admin Health & Wellbeing asthma and bronchitis, Hatha Yoga, Pranayams, scoliosis, Yogi Swatmarama

Jnana Yoga is one type of Yoga that is different, in that it represents the pursuit of true knowledge and the never ending search of the practitioner in trying to recognize the dissimilarities between real and the virtual, the enduring and the transient. This Jnana Yoga was holistically referred to as the only straight but difficult path to knowledge. This type of Yoga lays great emphasis on the tenet that you can attain salvation only through detachment from material and other things that are temporary and the importance of controlling the mind and senses through faith and concentration.

It is well known that Jnana Yoga has its moorings in the philosophy of non dualism espoused by Hinduism. The holistic approach of Yoga made it possible for it to gain acceptance even among Zen, Islamic Sufism, Buddhism and Jnana Yoga was no different. This type of Yoga extols the human mind to look beyond its boundaries to seek knowledge that is pure and unhindered. Individuals practicing Jnana Yoga gains a lot of self control over his emotions and is able to detach them selves from all things surreal and transient.

The escape to true knowledge that this type of Yoga seeks to achieve is through the process of gaining that knowledge without getting into the chores of rituals and mundane ceremonies. Individuals seeking success combine the practice of this Yoga along with reading of ancient scriptures, which gives them the maturity and sense of awakening to understand them and weigh them against their own experiences. The rigorous practice of Jnana Yoga prepares the individual and equips him with the insight to be able to discern truth from falsehood.

Jnana Yoga helps an individual to attain a lot of mental peace and makes him a calm and composed person. No adversity or trouble can get the better of such individuals and the fact that the individual is always in control of his emotions ensure that he is never flustered. Jnana Yoga also teaches the art of cessation, where in the individual stops pursuing activities that do not contribute to overall health and spiritual enlightenment. Practicing Jnana Yoga over a sustained period of time enables a person to develop endurance such that he is unaffected by external play of forces and is able to deal with unforeseen turn of events in a much better fashion. Jnana Yoga also teaches a person to engage himself in his duty without any expectation of profits or rewards and that is a reflection of true renunciation.

To summarize, Jnana Yoga can be described as the pursuit of knowledge such that it helps us develop control over our senses and through the realization of our true nature, we achieve liberation from the cycle of births and rebirths. The holy book of Hindus, the Bhagavad-Gita has identified the path of knowledge espoused by Jnana Yoga as one of the most significant pathways to true liberation, the others being the path of devotion and the path of action. Jnana Yoga has been recommended for people of intellect and such people are able to experience swift equanimity of mind through better mental discipline achieved by the regular practice of Jnana Yoga.

admin Health & Wellbeing hinduism, jnana yoga, knowleged, sufism, zen

Modern living presents a lot of stress and many of us are continuously on the lookout for something healthy that can provide us with peace of mind and soothe frayed nerves.  While Yoga has been around for a long time and many people have started practicing it, the curiosity about what it actually is and how it manages to offer succor to its practitioners has always engaged the thought process of the very people practicing this divine form of activity.  Though the physical and mental benefits are all too well known, Yoga is generally associated with a lot of stretching and difficult body poses and this has also prevented certain people from engaging themselves in this exercise.  Yes, Yoga does involve a lot of stretching and body poses, but there is much more to it, which we will try and understand in this article.

Read more…

admin Health & Wellbeing ashtanga, body and mind, health, introduction to, iyenga, meditation, mental helth, phsycal health, yoga

Trojans bring spyware to your computer

This spyware enters the computer by various means such as adware, the software that displays advertisements on your PC, toolbars, diallers, malware, Trojans, browser hijackers and by reading files found on your hard drive. This spyware and adware is so dangerous and fast in infecting the computer, that there is a whole industry working at combating them.

To help protect your computer from this spyware, and yourself from great personal damage, you have to run internet security software on your machine. This software helps in protecting the computer from invasion of your privacy and any disruption to the functioning of the computer.

Typical adware spyware protection software should be able to locate, isolate and also remove all types of spyware from your computer. It should work on a timed scheduler and as a real time blocking tool and be able to handle any eventuality, including rollback and restore facilities. It should also be able to index the severity of the spyware and adware located on the computer.

Install internet protection software in the computer

It is not possible to actually spot spyware, as unlike a virus, it does not replicate itself. This spyware can enter via downloads or even by clicking pop-up ads.

This is why it is important you install some protective software on your computer. In addition to this, the spyware blocker will also alert you of any dangerous websites you may come across.

You can also tell when spyware enters the computer when you find changes in the functioning of it. These changes may be unexpected – changing of the internet home page, the computer running slowly or pop up ads suddenly appearing frequently.

Dust the computer internally and externally

Now that the software of the computer is cleaned, you have to work at cleaning the computer’s hardware. As computers tend to accumulate dust, keep it clean by dusting it periodically. It is not enough to dust externally; you have to also open and clean the computer with a vacuum cleaner or some dust remover once in a while.

Extensive use of the computer can heat the computer; so ensure that the PC is kept cool at all times. This can be done by keeping the computer in a ventilated area or in an air conditioned room. This not only keeps the computer cool, but also helps in prolonging the life of the computer hardware.

Buy good quality hardware that is compatible with your computer

If you have to buy any hardware for your computer, make sure that you buy quality hardware. It is only if you buy your hardware from reputed companies that you are ensured of receiving technical support if and when required.

Moreover, parts from reputable companies are always well made and are compatible with the other hardware of the computer. There is no point in buying hardware that you will not be able to use.

With all these periodic cleaning up tips for your computer, you will be sure that your computer works to the best of its abilities and serves you for a long time. And with the right internet security tools installed, you need not worry about any hacker accessing the personal information you have stored on your computer.

admin Information Technology health check, malware, spyware, trojans

The computer is today a necessity for everyone, from businessmen, professionals, students, the unemployed and even housewives; everyone has a need for computers. There are basically two types of computers; laptops and personal computers. However whatever the brand and type your computer is, be sure to take proper care of it so that it can serve you longer.

There are things you can do to prolong both the hardware and software of the computer. The software is most vulnerable to viruses, malware and overloading of the computer, this is why it is important to run the defragmenter utility at least once a month.

Once you defragment a computer, you can be sure that all your files are in the right place and in the process you help improve the computer’s speed. It is quite natural that you will be installing and downloading lots of software on your computer.

Use the Disk Cleanup Utility occasionally

And while you install and uninstall software, there are going to be lots of unwanted files remaining in temporary and system folders on the hard-drive. Clean this up by running your Disk Cleanup utility once in a while. This is easy to do; just click on Start, All Programs, Accessories, System Tools and then finally, Dick Cleanup.

The next thing you have to do to your computer is to scan it for viruses which can make your computer run slower or even not at all. To do this, have a good virus scanner installed such as Norton, McAfee or AVG.

However it is not sufficient to just install a virus scanner; with new viruses emerging on the internet every second, you have to keep updating the virus scanner to ensure it eliminates even these new viruses.

Keep scanning the computer for malware

Next in line in the computer software maintenance is to scan the computer for malware. This malware can be anything from adware and spyware, to Trojan horses. All this malware enters the computer while surfing the internet, without you actually knowing and it can play havoc with your computer.

This spyware is not only dangerous because they may slow down the computer; they also collect vital information you have on your PC without your knowledge. And all this personal information of yours that the spyware detects is reported to its owner.

This means that any bank account information, social security numbers, other such private information and even secret passwords on your computer falls in the hands of this person.

admin Information Technology antivirus, desktop, hand held, health check, laptom, optimisation, pc, personal computer

A traditional Punjabi wedding is conducted in Punjabi and has a strong punjabi influence.  The marriage rites are conducted in the Punjabi language by the priest.  The Punjabi wedding is full of fun and frolic with traditional Punjabi songs and dances specially designed for the marriage function.   Punjabis are basically fun loving people and this is clearly reflected in their festivals, traditions and customs.
Chuda and Ghara Ghardoli – The priest conducts a puja (traditional rites) in front of the sacred fire.  A sacred thread (mauli) is then tied on the bride’s wrist.   The bride’s eldest maternal uncle and aunt have a very important role to play.  They need to fast until this event is completed.   The girl has to wear a set of traditional white and cream ivory bangles.  All present for the ceremony have to touch these bangles.  They bless the girl and give their best wishes.  Traditional gold plated traditional ornaments are then tied to the bangles of the girl.

Four lamps are lit and the bride sits in front of the lamps.  The lamps are kept burning so that the glow from the lamps are reflected on the bride’s face.  A typical paste of turmeric and mustard oil is then applied to the bride by the female members of the family.  The girl looks beautiful and there is glow on her face.

The girl’s brother visits any nearby temple, fills it with holy water and the girl is bathed in this water.  These ceremonies take place at the bridegroom’s place at well.  The bride and the groom then adorn their new wedding dress.  The maternal uncles of the bride and groom present these to them.

Sehrabandi and Ghodi Chadna (Wearing of traditional turban and riding the decorated horse) – This is also one of the most important customary rituals.  The groom wears an attractive and bright pink turban, which is blessed by elders of the family.  Whoever is there to witness this function, giveaway gifts and cash to the groom?  The next ceremony is applying the surma (eye mascara). This is normally done by the groom’s sister in law.   They then feed the horse with food.  The groom climbs the horse and then proceeds towards the wedding venue.   Money is given away to the musicians who play the percussion; this is basically to ward off any evil eyes.  Traditional Punjabi dances and folklore are performed.

Milni Ceremony (Welcoming the bridegroom and his family) – The groom and his family are given a warm welcome by the bride’s family.  They are welcomed with scented flowers and garlands and with the sprinkling of rose water.  Shagun (token of respect) is given to the groom’s close relatives by the bride’s family. Normally, cash and clothes are given as shagun.

Varmala and Wedding Puja (rituals)
Garlands are exchanged between the bride and the bridegroom.  The near and dear ones tease the couple on this happy occasion.  A muhurat (auspicious time) for the wedding is chosen.  A puja with the chanting of the sacred mantras (chants) is performed in front of the bride and groom.  The groom repeats these chants.    This is when the bride’s sister steals her brother in law’s shoes and hides them.  The groom is supposed to pay off some cash and get his shoes back.  This is a fun filled tradition and the bride’s sister earns a lot of money.
The bride is escorted to the wedding dais and kanyadaan is performed by the bride’s father. He puts a ring on the groom’s finger and gives away his daughter to the groom.  Seven rounds are taken by both the bride and the groom in front of the holy fire.  Then the couple seeks blessings of all the elders of both the bride and the groom’s family.

admin Relationship ceremony, punjabi, rituals, wedding

Fire and Ice

Golf Entertainments and music promotions company has announced its summer entertainment event called Fire & Ice. Spokes person for the organiser Wura Odurinde said the even is one of its kind in Essex. It is aimed at young party
Date: Sunday 7th June 09.
Music type: Club Fusion
Venue: 1 Exchange Way, Chelmsford, Essex. CM1 1XB
Musicians:  DJ-Synero – playing the best in RnB, Funky, Bashment, Afrobeats, Sexy Slowjams and many more!!
Dress code: Ladies: Fiery and Foxy!! Fellas: Ice Cold and Cool!
Admission: £7
Time: 10pm till very late!! Arrive early to avoid disappointment.
For more information contact: 07534 426 926
Gold Entertainment facebook page:  Fire and Ice

admin Clubbing essex, fire and ice, golf entertainment, odurinde, Wura